Nov 10, 2009
Boiling Jeera Water
Ayurveda uses herbs and spices for their healthful properties. Made into herb infusions, you can drink it as you do regular water.
Try:
Jeera (Cumin) Water
why?
Aids digestion and flushes toxins from the body
how?
Dry roast 1/2 teaspoon of whole cumin seeds in a heated pot until their color darkens slightly (about 10 seconds).
Add 1 liter of water and bring to a boil
Boil it for 3 minutes.
Strain and serve warm or at room temperature.
